Alignment is at the top of the emotional guiding scale. When you’re the most in love with life, and the most in love with self, when you’re in the most state of joy and passion and empowerment and happiness, you’re the most alive.
If you think back of the times you were the happiest in your life, everything was going exactly perfect and just amazing. You relished every second of your life. You relished getting up in the morning, going out and doing another day of whatever you loved doing… Those are the times you’re in the highest alignment.
And really, we’re in control of that. If you can stay vibrationally in the happiest place, that is your “shen”, your spirit. If you can stay that way all the time, your apparatus completely changes. It’s when we create stress, when we drop down that emotional guiding system to fear and to anger, and to pain, and to suffering and victimization, that we create resistance, we create poisons, we start damaging our body and shorten our lifespan dramatically.
—Truth Calkins on Telomeres (Part III)